100% Whole grain. 28 g Whole grains in 2 slices. 58% Daily whole grains in 2 slices. A sweet & soft blend of wheat, rye & flax. The great flavor of Roman Meal with our special blend of whole wheat, whole rye and flax seed gives this 100% whole grain bread a delicious taste. Two slices delivers 58% of the daily recommendation of whole grain and is a good source of fiber. Natural whole grain goodness. Roman Meal was born in 1912 when Dr. Robert Jackson reversed his failing health through diet and exercise. Dr. Jackson emulated the ancient Roman centurion's daily menu of whole wheat, whole rye, added bran and flaxseed. The Matthaei family, with bread-baking heritage dating back to the 1800's, purchased the formula in 1927 to include in their breads and cereals. With a strong commitment to health and whole grains, Roman Meal Company continues to make breads that are healthy and taste great. Roman Meal Company is proud to be a founding member of the Whole Grains Council. We dedicate ourselves to producing nutritious and great-tasting whole grain foods.