A trusted name in natural snacks & cereals. Real Food. Satisfying & filling. Gluten free. No trans fat. 100 Calories. 9g Protein per serving. Build muscle not fat. It's a world of extremes out there. Good News: Nutrition worth reading about! Better Balance snacks help you maintain balance without giving up satisfying favorites. Get energized with Better Balance Breakfast Cereal. All-natural ingredients. 9g Lean soy protein per 1-ounce serving. Good source of fiber. No trans fat.